12. FitBit Flex
Remembering to manually journal your health and fitness habits often feels impossible and is definitely a task that gets filtered to the bottom of your to-do list. However, if keeping a well-balanced lifestyle is important to you, consider trying something a little more hands-free. Co tracks your sleep, exercise, and even offers options on its app to input what you’ve eaten. Rather than waking up to the irritating wail of your smart phone alarm (you know the one), be gently woken by the soft buzz of the Flex. Check the smart phone synced app daily to monitor how long you sit versus how often you move, as well as how well you sleep each night. After wearing this band for as little as a week, you’ll be surprised at how much it truly influences your daily choices (i.e. taking the stairs over the elevator).