7. Sleep On Your Back
Sleeping on your back is the best way to prevent getting wrinkles when you sleep. Cotton pillowcases can cause friction between your delicate skin and its surface, causing wrinkles and fine lines over time. Not to mention, laying your face directly onto the pillowcase can cause all of the moisturizer you just applied to be soaked into the case instead of your face. This may be hard for some people, as it causes them to snore louder but if you and your partner can stand it, it helps with signs of aging.