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1. Oatmeal Is Amazing Applied Topically

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I personally love oatmeal in the morning, but some people may feel that it is bland and not so exciting. Don’t go throwing away any oatmeal you have lying around even if you don’t enjoy eating it because it can greatly benefit your skin when applied topically. It’s packed with omega-3 fatty acids, antioxidants, and fiber, all of which help hydrate and deliver vitamins to your skin. Oatmeal promotes healthy circulation so using it as a bath soak can help sooth iritated skin and even an exhausted soul.

 

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