8. Don’t Over-do The Gym
Working out regularly is the best thing you can do for your overall health, but just like anything else, you can over do it. The thinner you are as you age, the older you look due to the limited amount of fat plumping up the skin. This isn’t to say that you should justify being overweight because you want to look younger, but it’s important to have a balanced healthy lifestyle and that includes exercise.